Coping with intense negative emotions alone can be challenging and overwhelming. In times of crisis, immediate support is crucial to keep us grounded. Here's a list of emergency contacts you can reach out to in Malaysia, if you or someone you know is experiencing distress, suicidal thoughts, or any mental health emergency.
If you are in immediate danger, call 999.
- Befrienders KL: Hotline 03-7627 2929 (24 hours). www.befrienders.org.my
- Talian Kasih: Hotline 15999 (24 hours) · WhatsApp 019-261 5999 (24 hours)
- MIASA (Mental Illness Awareness & Support Association): Helpline 1800 180 066 (24 hours) · Crisis WhatsApp 03-9765 6088. www.miasa.org.my
- Women's Aid Organization (WAO) - Domestic Violence Support: Helpline 03-3000 8858 (Monday to Friday 9am to 5pm, weekends 8am to 4pm) · SMS or WhatsApp 018-988 8058 (24 hours)
- Talian HEAL (Kementerian Kesihatan Malaysia - MOH Mental Health Helpline): Hotline 15555 (Daily, 8am to midnight, including public holidays)
- Buddy Bear Childline: Hotline 1800 18 2327 (Daily, 6pm to midnight). Dedicated for children 6 to 18 years old
Numbers checked against each service's own website on .
Don't forget to seek for psychological service to better manage your life difficulties. Feel free to reach out to AHA! Psychology if you consider our services.
